Momentum Fitness Club is a beautiful, boutique-style gym in the heart of historic downtown Dundas, Ontario.
The Momentum staff and Chef Nancy Henley share a common goal of changing how people think about improving their health and nourishing their lives.
“What’s great about Nancy’s recipes is that they are all predicated on her four-tiered approach to living a nourished life,” states Craig Spear, owner of Momentum. “Nancy is a brilliant chef and we are so excited to have her share her knowledge with us! We highly recommend you ‘like’ her Facebook page, check out her blog/website.”